The immense pressure teen girls face to look a certain way can lead to challenges such as eating disorders, depression, or lower self-esteem. Luckily, promoting positive embodiment sets the foundation
Is every morning a battle with the snooze button? Luckily, nobody is doomed for a lifetime of foggy mornings. We’ve got seven caffeine-free ways to make mornings less bleary. We’ve all been there: the
Had enough of the constant buzz of your cellphone? It may be time for an analogue holiday, where all things digital are forfeited for real-life experiences. When was the last time you went a week—or e