Amy Wood

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Is Your Sunscreen Doing The Trick?

We’ve all heard it—as pleas from caring parents, product taglines, or public service announcements: “Wear sunscreen to prevent skin cancer!” During summer months we comply—rubbing, spritzing, and slat

Is Sunscreen Worth It?

Between damage to sea life, nasty chemical ingredients, and the fact that skin cancer rates are still rising, you might be questioning whether sunscreen is such a good idea. It is—if you choose the ri

3 Remedies for the Burnt Out Activist

The good fight isn’t always easy. While spreading the good word and fighting for what’s right is invigorating, it can also start to take a physical and mental toll. Read up on how to keep your activis

5 Meditation Alternatives for Non-meditative Folk

What began many centuries ago as a spiritual practice has taken a comfortable seated position in mainstream culture. Praised by Silicon Valley CEOs and charismatic TV personalities alike, meditation i

Scribble Anxiety Away

Whether you’re actively experiencing anxiety or would simply like to invest in regular self-care and proactive stress management, art therapist Shauna Kaendo recommends the following directive. Grab a

This Inspiring Fashion Brand Turns Trash into Treasure

Julia Grieve became an “accidental environmentalist” nearly 25 years ago when she started the Canadian eco-fashion brand Preloved. Discover what makes Preloved sustainable, what Grieve has learned thr

Stuff It

Recent literature suggests that we don’t just have a problem with consumption, but a full-blown addiction. We’re reaching the point of a total plastic takeover and—spoiler alert—recycling just isn’t g

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