Gwen

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Makeup

Build Your Own Makeup Kit for Beginners: 17 Must Have Makeup Products

If you’re looking for tips and ideas to help you create a basic makeup kit for beginners on a budget, you’ve come to the
Gwen -
Hair

10 tips to teach you how to get humid-resistant straight hair

I dont know about you, but I was not blessed with model-perfect hair. Its not straight, its not curly, it doesnt respond
Gwen -
Hair

5 tutorials to teach you how to get perfect beach waves for short hair

Who says beach waves are only for long hair?I certainly didnt!This collection of tutorials will teach you how to get sex
Gwen -
Beauty

Love Is In The Hair: 71 Summer Hairstyles For All Hair Lengths

If you like your hair to be out of your face when the weather is hot and humid, this collection of easy hairstyles is fo
Gwen -
Skin Care

10 DIY exfoliating scrubs to make your skin glow

Do you exfoliate your skin?I never used to.But after experiencing windchills of -35 for most of February, my skin was in
Gwen -
Fashion

How to Dress to Look Thinner: 23 Slimming Fashion Tips That Work!

If you’re looking for tips and tricks to help you learn how to dress to look thinner – and how to make yourself look ski
Gwen -
Makeup

10 fun & easy nail art tutorials for beginners

If you love all of the nail art ideas for summer that are floating around Pinterest these days, but dont know the first
Gwen -
Fashion

How to tie a scarf: 50+ looks we love

If you love the look of a beautifully-patterned scarf coupled with a simple white tee, faded jeans, and stylish booties,
Gwen -
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Everyday Strategies to Help Treat Depression

Laura Newton - 0
Depression can cause you to feel sad, helpless, and hopeless for long periods of time. It can also come with physical symptoms like insomnia, pain, and lack of energy, and keep you from living your no

10 Causes of Hypertension

Laura Newton - 0
High blood pressure is known as hypertension, and it can play a role in the hardening of your arteries and increase your risk of stroke, kidney disease, heart failure, and eye problems. While the exac

Bug-Busting Immune Boosters

Paula Blanchet, RHN - 0
You’ve done your homework and made the decision that getting a flu shot every year is not for you. Let’s look at some natural strategies you can employ to help avoid getting sick. 01Focus inward There

Be a Fitness Role Model for Your Children’s Future Health

Joshua Duvauchelle - 0
Exercise—it’s not just for adults! Regular physical activity offers a world of benefits for children, but three out of five Canadian kids and teens don’t get enough exercise. Become a fitness role mod

How To Get Along With Your Isolation Partner—and Yourself

Fraser Hamilton - 0
Let’s set the scene. I live in a cozy East Vancouver house with four other roommates. That’s five bedrooms, one bathroom, one kitchen. That may sound like a nightmare to some, but it has usually worke

Mental Health and COVID-19: Finding Your Calm In The Storm

Fraser Hamilton - 0
With a pandemic, social unrest, political divisiveness, and environmental disasters dominating headlines, we all want to find the shred of good news buried in our newsfeeds. But logging in every day t

Is Your Sunscreen Doing The Trick?

Amy Wood - 0
We’ve all heard it—as pleas from caring parents, product taglines, or public service announcements: “Wear sunscreen to prevent skin cancer!” During summer months we comply—rubbing, spritzing, and slat

Rodrigo y Gabriela: An Evolution

Karli Petrovic - 0
Rodrigo Sanchez and Gabriela Quintero, the dueling-acoustic-guitar duo known as Rodrigo y Gabriela, have been through changes. Big changes. From taking guitar lessons together in Mexico City to buskin

3 Easy Ways to Help Your Child Be More Mindful

Leslie Brownbridge - 0
Being in the moment. Staying present. Most of us know mindfulness is about fully experiencing, without judgment, whatever is happening right now. But we may not know how much this practice can help ou

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