Shakespeare suggested that roses would smell sweet no matter what they were called. The idea, of course, is that the name of a thing doesn’t change its essence. When it comes to the word “self-care,”
How can you choose truly clean beauty products? Start by learning about preservatives, packaging, and pigments that could be hurting you—and then focus on better alternatives.Whether or not you enjoy
The privilege of growing older comes with some compromises, including having an exterior that may not match what we’d like to see in the mirror. Instead of throwing in the non-abrasive, organic cotton
It’s summertime, and the livin’ is easy—or it should be. Here are some simple strategies to enjoy the sunshine and keep your skin safe and beautiful.
Eat your sunscreen…Your summer skin strategy shoul
Unlike trendy diets you read about, intuitive eating is an approach to eating that involves a set of skills we’re born with. In fact, if you need a mentor for intuitive eating, watch a toddler navigat