Hair

Hair

5 tutorials to teach you how to get perfect beach waves for short hair

Who says beach waves are only for long hair?I certainly didnt!This collection of tutorials will teach you how to get sex
Gwen -
Hair

7 Natural Hair Care Products for Curly Hair and How to Use Them

Growing up with curly hair, I was always envious of straight, frizz-free locks. I constantly found my curls difficult to
Kate -
Hair

10 Everyday Hairstyles for Long Hair (in Under 5 Minutes!)

These days Im finding it increasingly more difficult to get out of bed when my daughter starts begging me to make bluebe
Gwen -
Hair

10 tips to teach you how to curl your hair and make it last

Do you ever find yourself staring with envy at pictures of celebs with their sexy, beach waves, and wishing you knew how
Gwen -
Hair

15 hairstyles for medium length hair

I have been trying to grow my hair long for what seems like FOREVER, but no matter how much love and affection I give to
Gwen -
Hair

14 fabulous tricks to teach you how to get beach waves

For the last week, Ive spent a ridiculous amount of time watching YouTube tutorials, talking to my hair stylist, visitin
Gwen -
Hair

30 Step-by-Step Vintage Hairstyles for All Hair Lengths

Vintage hairstyles never go out of style. They’re classic, pretty and inspired by some of the world’s most iconic female
Kate -
Hair

Running Late? 29 Half Up Half Down Hairstyles for Lazy Girls

For the mornings when you don’t have time to style your hair, half up half down hairstyles will be your saving grace! So
Kate -
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Everyday Strategies to Help Treat Depression

Laura Newton - 0
Depression can cause you to feel sad, helpless, and hopeless for long periods of time. It can also come with physical symptoms like insomnia, pain, and lack of energy, and keep you from living your no

10 Causes of Hypertension

Laura Newton - 0
High blood pressure is known as hypertension, and it can play a role in the hardening of your arteries and increase your risk of stroke, kidney disease, heart failure, and eye problems. While the exac

Bug-Busting Immune Boosters

Paula Blanchet, RHN - 0
You’ve done your homework and made the decision that getting a flu shot every year is not for you. Let’s look at some natural strategies you can employ to help avoid getting sick. 01Focus inward There

Be a Fitness Role Model for Your Children’s Future Health

Joshua Duvauchelle - 0
Exercise—it’s not just for adults! Regular physical activity offers a world of benefits for children, but three out of five Canadian kids and teens don’t get enough exercise. Become a fitness role mod

How To Get Along With Your Isolation Partner—and Yourself

Fraser Hamilton - 0
Let’s set the scene. I live in a cozy East Vancouver house with four other roommates. That’s five bedrooms, one bathroom, one kitchen. That may sound like a nightmare to some, but it has usually worke

Mental Health and COVID-19: Finding Your Calm In The Storm

Fraser Hamilton - 0
With a pandemic, social unrest, political divisiveness, and environmental disasters dominating headlines, we all want to find the shred of good news buried in our newsfeeds. But logging in every day t

Is Your Sunscreen Doing The Trick?

Amy Wood - 0
We’ve all heard it—as pleas from caring parents, product taglines, or public service announcements: “Wear sunscreen to prevent skin cancer!” During summer months we comply—rubbing, spritzing, and slat

Rodrigo y Gabriela: An Evolution

Karli Petrovic - 0
Rodrigo Sanchez and Gabriela Quintero, the dueling-acoustic-guitar duo known as Rodrigo y Gabriela, have been through changes. Big changes. From taking guitar lessons together in Mexico City to buskin

3 Easy Ways to Help Your Child Be More Mindful

Leslie Brownbridge - 0
Being in the moment. Staying present. Most of us know mindfulness is about fully experiencing, without judgment, whatever is happening right now. But we may not know how much this practice can help ou

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