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Hair

Hairstyles for Medium-Length Hair: 11 Looks We Love

Here’s the thing about medium-length hair: it can be hard to know how to style it. Maybe you cut your hair into a trendy
Kate -
Beauty

How to Get Rid of Clogged Pores: 11 Remedies & Products We Swear By

Clogged pores can grace you with their (unwanted) presence whether you have dry, oily or acne-prone skin. They seem to p
Kate -
Beauty

1940s Hairstyles: 11 Pin Up Hairstyles for All Hair Lengths

Do you love the look of 1940s vintage hairstyles? Pin up hairstyles are classic, beautiful and extremely sexy. There are
Kate -
Beauty

How to Grow Out Your Bangs & Still Look Stylish: 11 Tips and Hairstyles

Bangs are a great way to change up your look. They can be edgy, soft, or heavy, and can make you feel like a new person!
Kate -
Beauty

How to Wax Your Own Eyebrows at Home: 11 Tips and Tricks

Are your eyebrows getting a little unruly? While some women love the overgrown, bushy brow look, others prefer them to b
Kate -
Beauty

11 Fall Makeup Trends and Tutorials Every Girl Needs to Know

I’m in love with all things fall. From fall makeup trends to fall fashion, Thanksgiving, apple cider and everything else
Kate -
Beauty

How to Hide Chubby Cheeks: 11 Beauty Hacks to Help

Chubby cheeks are super cute, but for times you want your face to look more elongated, there are effective ways to hide
Kate -
Makeup

Glitter Glam 101! 11 Tips to Teach You How to Apply Glitter Eyeshadow like a Pro

Glitter eyeshadow can be intimidating and messy, but that doesn’t mean you should shy away from it! It looks gorgeous wh
Kate -
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Everyday Strategies to Help Treat Depression

Laura Newton - 0
Depression can cause you to feel sad, helpless, and hopeless for long periods of time. It can also come with physical symptoms like insomnia, pain, and lack of energy, and keep you from living your no

10 Causes of Hypertension

Laura Newton - 0
High blood pressure is known as hypertension, and it can play a role in the hardening of your arteries and increase your risk of stroke, kidney disease, heart failure, and eye problems. While the exac

Bug-Busting Immune Boosters

Paula Blanchet, RHN - 0
You’ve done your homework and made the decision that getting a flu shot every year is not for you. Let’s look at some natural strategies you can employ to help avoid getting sick. 01Focus inward There

Be a Fitness Role Model for Your Children’s Future Health

Joshua Duvauchelle - 0
Exercise—it’s not just for adults! Regular physical activity offers a world of benefits for children, but three out of five Canadian kids and teens don’t get enough exercise. Become a fitness role mod

How To Get Along With Your Isolation Partner—and Yourself

Fraser Hamilton - 0
Let’s set the scene. I live in a cozy East Vancouver house with four other roommates. That’s five bedrooms, one bathroom, one kitchen. That may sound like a nightmare to some, but it has usually worke

Mental Health and COVID-19: Finding Your Calm In The Storm

Fraser Hamilton - 0
With a pandemic, social unrest, political divisiveness, and environmental disasters dominating headlines, we all want to find the shred of good news buried in our newsfeeds. But logging in every day t

Is Your Sunscreen Doing The Trick?

Amy Wood - 0
We’ve all heard it—as pleas from caring parents, product taglines, or public service announcements: “Wear sunscreen to prevent skin cancer!” During summer months we comply—rubbing, spritzing, and slat

Rodrigo y Gabriela: An Evolution

Karli Petrovic - 0
Rodrigo Sanchez and Gabriela Quintero, the dueling-acoustic-guitar duo known as Rodrigo y Gabriela, have been through changes. Big changes. From taking guitar lessons together in Mexico City to buskin

3 Easy Ways to Help Your Child Be More Mindful

Leslie Brownbridge - 0
Being in the moment. Staying present. Most of us know mindfulness is about fully experiencing, without judgment, whatever is happening right now. But we may not know how much this practice can help ou

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