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Beauty

13 Prevention Tips and Home Remedies for Dandruff

Dandruff is a common skin condition that affects everyone from kids to adults. Also known as seborrheic dermatitis, it c
Kate -
Fashion

How to Look Put Together: 13 Easy Ways to Look Good Everyday

If you want to know how to look put together for school, for work, on an important date, while socializing with friends,
Gwen -
Skin Care

13 Witch Hazel Benefits and Uses You’ll Wish You Knew Sooner

If you’re not aware of the magic of witch hazel, you’re missing out on some serious health wisdom. Witch hazel benefits
Kate -
Makeup

13 makeup artist tricks to teach you how to apply mascara properly

If youre looking for the best mascara tips to teach you how to apply mascara perfectly, this collection of mascara tutor
Gwen -
Makeup

How to Get Fuller Lips Naturally: 13 Tips and Products That Work!

Fuller, more voluminous lips are the goal for many women, but not everyone wants to go to the lengths of getting synthet
Kate -
Skin Care

How to Get Dewy Skin: 13 Sun Kissed Makeup Tips and Tutorials

When summer rolls around, all most of us want is to rock that dewy, just-got-home-from-the-beach look. There’s something
Kate -

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Everyday Strategies to Help Treat Depression

Laura Newton - 0
Depression can cause you to feel sad, helpless, and hopeless for long periods of time. It can also come with physical symptoms like insomnia, pain, and lack of energy, and keep you from living your no

10 Causes of Hypertension

Laura Newton - 0
High blood pressure is known as hypertension, and it can play a role in the hardening of your arteries and increase your risk of stroke, kidney disease, heart failure, and eye problems. While the exac

Bug-Busting Immune Boosters

Paula Blanchet, RHN - 0
You’ve done your homework and made the decision that getting a flu shot every year is not for you. Let’s look at some natural strategies you can employ to help avoid getting sick. 01Focus inward There

Be a Fitness Role Model for Your Children’s Future Health

Joshua Duvauchelle - 0
Exercise—it’s not just for adults! Regular physical activity offers a world of benefits for children, but three out of five Canadian kids and teens don’t get enough exercise. Become a fitness role mod

How To Get Along With Your Isolation Partner—and Yourself

Fraser Hamilton - 0
Let’s set the scene. I live in a cozy East Vancouver house with four other roommates. That’s five bedrooms, one bathroom, one kitchen. That may sound like a nightmare to some, but it has usually worke

Mental Health and COVID-19: Finding Your Calm In The Storm

Fraser Hamilton - 0
With a pandemic, social unrest, political divisiveness, and environmental disasters dominating headlines, we all want to find the shred of good news buried in our newsfeeds. But logging in every day t

Is Your Sunscreen Doing The Trick?

Amy Wood - 0
We’ve all heard it—as pleas from caring parents, product taglines, or public service announcements: “Wear sunscreen to prevent skin cancer!” During summer months we comply—rubbing, spritzing, and slat

Rodrigo y Gabriela: An Evolution

Karli Petrovic - 0
Rodrigo Sanchez and Gabriela Quintero, the dueling-acoustic-guitar duo known as Rodrigo y Gabriela, have been through changes. Big changes. From taking guitar lessons together in Mexico City to buskin

3 Easy Ways to Help Your Child Be More Mindful

Leslie Brownbridge - 0
Being in the moment. Staying present. Most of us know mindfulness is about fully experiencing, without judgment, whatever is happening right now. But we may not know how much this practice can help ou

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