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Beauty

How to Curl Your Hair with a Flat Iron: 7 Tips and Hacks

Curling your hair with a flat iron is one of the best beauty hacks to have in your repertoire. Not only will you know ho
Kate -
Hair

7 Natural Hair Care Products for Curly Hair and How to Use Them

Growing up with curly hair, I was always envious of straight, frizz-free locks. I constantly found my curls difficult to
Kate -
Beauty

How to Apply Eyeshadow Eyeliner: 12 Powder Eyeliner Tips and Tutorials

Do you ever wish you had more eyeliner colours than just brown and black? Instead of going out and buying a bunch of dif
Kate -
Makeup

How to Clean Makeup Brushes The Right Way: 14 Tips and Tricks

For most women, makeup brushes are items we use on a daily basis. Every day before heading out the door, we apply our ma
Kate -
Skin Care

How to Relieve Eczema: 15 Best Products, Tips, and Clothing for Eczema

If you’re looking for tips on how to relieve eczema, you’ve come to the right place. I’ve suffered from eczema on my han
Gwen -
Hair

10 tips to teach you how to curl your hair and make it last

Do you ever find yourself staring with envy at pictures of celebs with their sexy, beach waves, and wishing you knew how
Gwen -
Beauty

How to Get Rid of Eye Bags: 10 Tips and Tricks that Work!

Noticing puffiness and dark bags under your eyes? You’re definitely not the only one! It can be a pain to wake up in the
Kate -
Beauty

How to Grow Out a Pixie Haircut: 10 Tips and Hairstyles to Stay Stylish

Growing out a pixie haircut can be tricky. It can take time for your hair to go from above the ears to shoulder length,
Kate -
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Everyday Strategies to Help Treat Depression

Laura Newton - 0
Depression can cause you to feel sad, helpless, and hopeless for long periods of time. It can also come with physical symptoms like insomnia, pain, and lack of energy, and keep you from living your no

10 Causes of Hypertension

Laura Newton - 0
High blood pressure is known as hypertension, and it can play a role in the hardening of your arteries and increase your risk of stroke, kidney disease, heart failure, and eye problems. While the exac

Bug-Busting Immune Boosters

Paula Blanchet, RHN - 0
You’ve done your homework and made the decision that getting a flu shot every year is not for you. Let’s look at some natural strategies you can employ to help avoid getting sick. 01Focus inward There

Be a Fitness Role Model for Your Children’s Future Health

Joshua Duvauchelle - 0
Exercise—it’s not just for adults! Regular physical activity offers a world of benefits for children, but three out of five Canadian kids and teens don’t get enough exercise. Become a fitness role mod

How To Get Along With Your Isolation Partner—and Yourself

Fraser Hamilton - 0
Let’s set the scene. I live in a cozy East Vancouver house with four other roommates. That’s five bedrooms, one bathroom, one kitchen. That may sound like a nightmare to some, but it has usually worke

Mental Health and COVID-19: Finding Your Calm In The Storm

Fraser Hamilton - 0
With a pandemic, social unrest, political divisiveness, and environmental disasters dominating headlines, we all want to find the shred of good news buried in our newsfeeds. But logging in every day t

Is Your Sunscreen Doing The Trick?

Amy Wood - 0
We’ve all heard it—as pleas from caring parents, product taglines, or public service announcements: “Wear sunscreen to prevent skin cancer!” During summer months we comply—rubbing, spritzing, and slat

Rodrigo y Gabriela: An Evolution

Karli Petrovic - 0
Rodrigo Sanchez and Gabriela Quintero, the dueling-acoustic-guitar duo known as Rodrigo y Gabriela, have been through changes. Big changes. From taking guitar lessons together in Mexico City to buskin

3 Easy Ways to Help Your Child Be More Mindful

Leslie Brownbridge - 0
Being in the moment. Staying present. Most of us know mindfulness is about fully experiencing, without judgment, whatever is happening right now. But we may not know how much this practice can help ou

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