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Makeup

How to Grow Eyebrows Fast: 8 Brow Hacks That Actually Work

Growing up in the ‘90s, the eyebrow status quo was a lot different than it is now. Pencil thin, skinny brows ruled my ch
Kate -
Beauty

How to Grow Longer Eyelashes: 12 Tips for Beautiful Lashes

Have you always dreamed of longer, more luscious lashes? You’re definitely not alone. Long lashes create the illusion of
Kate -
Beauty

How to Grow Out a Pixie Haircut: 10 Tips and Hairstyles to Stay Stylish

Growing out a pixie haircut can be tricky. It can take time for your hair to go from above the ears to shoulder length,
Kate -
Beauty

How to Make Your Nails Grow Faster: 10 Tips and Hacks That Help

The best way to make your nails grow faster is to strengthen them, prevent them from breaking, and make them as healthy
Kate -
Beauty

How to Grow Out Your Bangs & Still Look Stylish: 11 Tips and Hairstyles

Bangs are a great way to change up your look. They can be edgy, soft, or heavy, and can make you feel like a new person!
Kate -
Hair

How to Make Your Hair Grow Faster: 10 Hair Hacks That Work!

When it comes to hair growth, you might be surprised to know how many women have issues with it. A lot of my friends com
Kate -

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Everyday Strategies to Help Treat Depression

Laura Newton - 0
Depression can cause you to feel sad, helpless, and hopeless for long periods of time. It can also come with physical symptoms like insomnia, pain, and lack of energy, and keep you from living your no

10 Causes of Hypertension

Laura Newton - 0
High blood pressure is known as hypertension, and it can play a role in the hardening of your arteries and increase your risk of stroke, kidney disease, heart failure, and eye problems. While the exac

Bug-Busting Immune Boosters

Paula Blanchet, RHN - 0
You’ve done your homework and made the decision that getting a flu shot every year is not for you. Let’s look at some natural strategies you can employ to help avoid getting sick. 01Focus inward There

Be a Fitness Role Model for Your Children’s Future Health

Joshua Duvauchelle - 0
Exercise—it’s not just for adults! Regular physical activity offers a world of benefits for children, but three out of five Canadian kids and teens don’t get enough exercise. Become a fitness role mod

How To Get Along With Your Isolation Partner—and Yourself

Fraser Hamilton - 0
Let’s set the scene. I live in a cozy East Vancouver house with four other roommates. That’s five bedrooms, one bathroom, one kitchen. That may sound like a nightmare to some, but it has usually worke

Mental Health and COVID-19: Finding Your Calm In The Storm

Fraser Hamilton - 0
With a pandemic, social unrest, political divisiveness, and environmental disasters dominating headlines, we all want to find the shred of good news buried in our newsfeeds. But logging in every day t

Is Your Sunscreen Doing The Trick?

Amy Wood - 0
We’ve all heard it—as pleas from caring parents, product taglines, or public service announcements: “Wear sunscreen to prevent skin cancer!” During summer months we comply—rubbing, spritzing, and slat

Rodrigo y Gabriela: An Evolution

Karli Petrovic - 0
Rodrigo Sanchez and Gabriela Quintero, the dueling-acoustic-guitar duo known as Rodrigo y Gabriela, have been through changes. Big changes. From taking guitar lessons together in Mexico City to buskin

3 Easy Ways to Help Your Child Be More Mindful

Leslie Brownbridge - 0
Being in the moment. Staying present. Most of us know mindfulness is about fully experiencing, without judgment, whatever is happening right now. But we may not know how much this practice can help ou

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