Looks

Hair

Hairstyles for Medium-Length Hair: 11 Looks We Love

Here’s the thing about medium-length hair: it can be hard to know how to style it. Maybe you cut your hair into a trendy
Kate -
Fashion

How to tie a scarf: 50+ looks we love

If you love the look of a beautifully-patterned scarf coupled with a simple white tee, faded jeans, and stylish booties,
Gwen -
Makeup

Eye makeup for blue eyes: 4 looks to make them pop!

I mustve been about 12-years-old when I first started experimenting with makeup, and each time I went to apply shadow to
Gwen -
Hair

Heatless Curls That Last: 10 Looks We Love

Perfectly curled hair is the dream. It’s always in style and looks just right on all hair colours, types, and lengths. I
Kate -
Fashion

How to Wear a Blanket Scarf: 12 Looks We Love

A couple of days ago, I received a package in the mail from a friend of mine.Apart from the occasional text message here
Gwen -
Fashion

5 Chic Loungewear Fashion Looks For Winter

Loungewear fashion is officially a thing. Given that the trend encourages us to wear cozy trousers and silk pajama sets
Kate -
Makeup

Holiday Makeup Looks We Love: 11 Trends We’re Falling for This Season!

Tis the season to drink hot cocoa, curl up by the fire, and try out new holiday makeup looks. With holiday parties alrea
Kate -
Beauty

Bold and Beautiful: 6 Step by Step Colorful Eyeshadow Looks

If you’re getting bored with your everyday eyeshadow look, you may feel the urge to try something new. Colourful eyeshad
Kate -
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Everyday Strategies to Help Treat Depression

Laura Newton - 0
Depression can cause you to feel sad, helpless, and hopeless for long periods of time. It can also come with physical symptoms like insomnia, pain, and lack of energy, and keep you from living your no

10 Causes of Hypertension

Laura Newton - 0
High blood pressure is known as hypertension, and it can play a role in the hardening of your arteries and increase your risk of stroke, kidney disease, heart failure, and eye problems. While the exac

Bug-Busting Immune Boosters

Paula Blanchet, RHN - 0
You’ve done your homework and made the decision that getting a flu shot every year is not for you. Let’s look at some natural strategies you can employ to help avoid getting sick. 01Focus inward There

Be a Fitness Role Model for Your Children’s Future Health

Joshua Duvauchelle - 0
Exercise—it’s not just for adults! Regular physical activity offers a world of benefits for children, but three out of five Canadian kids and teens don’t get enough exercise. Become a fitness role mod

How To Get Along With Your Isolation Partner—and Yourself

Fraser Hamilton - 0
Let’s set the scene. I live in a cozy East Vancouver house with four other roommates. That’s five bedrooms, one bathroom, one kitchen. That may sound like a nightmare to some, but it has usually worke

Mental Health and COVID-19: Finding Your Calm In The Storm

Fraser Hamilton - 0
With a pandemic, social unrest, political divisiveness, and environmental disasters dominating headlines, we all want to find the shred of good news buried in our newsfeeds. But logging in every day t

Is Your Sunscreen Doing The Trick?

Amy Wood - 0
We’ve all heard it—as pleas from caring parents, product taglines, or public service announcements: “Wear sunscreen to prevent skin cancer!” During summer months we comply—rubbing, spritzing, and slat

Rodrigo y Gabriela: An Evolution

Karli Petrovic - 0
Rodrigo Sanchez and Gabriela Quintero, the dueling-acoustic-guitar duo known as Rodrigo y Gabriela, have been through changes. Big changes. From taking guitar lessons together in Mexico City to buskin

3 Easy Ways to Help Your Child Be More Mindful

Leslie Brownbridge - 0
Being in the moment. Staying present. Most of us know mindfulness is about fully experiencing, without judgment, whatever is happening right now. But we may not know how much this practice can help ou

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