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Beauty

Beauty Secrets We Swear By: 8 Glowing Skin Tips Every Girl Needs

Skincare isn’t something that should be taken lightly. As we age, our skin needs our education and understanding more an
Kate -
Beauty

How to Take a Good Selfie: 15 Tips Every Girl Needs to Know

Social media, and Instagram specifically, has become a major part of our everyday lives. We’re either scrolling our feed
Kate -
Beauty

How to Look Good Without Makeup: 12 Tips and Hacks Every Girl Needs

While makeup can help accentuate your already beautiful features, there’s no need to wear it everyday. Letting your skin
Kate -
Beauty

11 Fall Makeup Trends and Tutorials Every Girl Needs to Know

I’m in love with all things fall. From fall makeup trends to fall fashion, Thanksgiving, apple cider and everything else
Kate -
Fashion

How to Look Expensive on a Budget: 18 Tips Every Girl Needs

If you want to know how to look expensive on a budget, youre in for a treat! Were sharing 18 simple tips you can start u
Gwen -
Makeup

14 Kylie Jenner Makeup Tutorials & Secrets Every Girl Needs to Know

Kylie Jenner has made a name for herself as one of the most fawned over beauty gurus in the world. The girl knows her ma
Kate -
Makeup

Makeup Brushes 101: 12 Makeup Brushes Every Girl Needs

Ah, the beauty of makeup brushes.If you’ve been experimenting with makeup for a while, you’ve likely come to realize how
Kate -

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Everyday Strategies to Help Treat Depression

Laura Newton - 0
Depression can cause you to feel sad, helpless, and hopeless for long periods of time. It can also come with physical symptoms like insomnia, pain, and lack of energy, and keep you from living your no

10 Causes of Hypertension

Laura Newton - 0
High blood pressure is known as hypertension, and it can play a role in the hardening of your arteries and increase your risk of stroke, kidney disease, heart failure, and eye problems. While the exac

Bug-Busting Immune Boosters

Paula Blanchet, RHN - 0
You’ve done your homework and made the decision that getting a flu shot every year is not for you. Let’s look at some natural strategies you can employ to help avoid getting sick. 01Focus inward There

Be a Fitness Role Model for Your Children’s Future Health

Joshua Duvauchelle - 0
Exercise—it’s not just for adults! Regular physical activity offers a world of benefits for children, but three out of five Canadian kids and teens don’t get enough exercise. Become a fitness role mod

How To Get Along With Your Isolation Partner—and Yourself

Fraser Hamilton - 0
Let’s set the scene. I live in a cozy East Vancouver house with four other roommates. That’s five bedrooms, one bathroom, one kitchen. That may sound like a nightmare to some, but it has usually worke

Mental Health and COVID-19: Finding Your Calm In The Storm

Fraser Hamilton - 0
With a pandemic, social unrest, political divisiveness, and environmental disasters dominating headlines, we all want to find the shred of good news buried in our newsfeeds. But logging in every day t

Is Your Sunscreen Doing The Trick?

Amy Wood - 0
We’ve all heard it—as pleas from caring parents, product taglines, or public service announcements: “Wear sunscreen to prevent skin cancer!” During summer months we comply—rubbing, spritzing, and slat

Rodrigo y Gabriela: An Evolution

Karli Petrovic - 0
Rodrigo Sanchez and Gabriela Quintero, the dueling-acoustic-guitar duo known as Rodrigo y Gabriela, have been through changes. Big changes. From taking guitar lessons together in Mexico City to buskin

3 Easy Ways to Help Your Child Be More Mindful

Leslie Brownbridge - 0
Being in the moment. Staying present. Most of us know mindfulness is about fully experiencing, without judgment, whatever is happening right now. But we may not know how much this practice can help ou

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