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Beauty

How to Get Rid of Eye Bags: 10 Tips and Tricks that Work!

Noticing puffiness and dark bags under your eyes? You’re definitely not the only one! It can be a pain to wake up in the
Kate -
Hair

How to Get Rid of Split Ends Without Cutting Your Hair: 15 Tips

Everyone knows the dread of split ends. Your hair can go from healthy and luscious to damaged and frayed in a matter of
Kate -
Beauty

How to Get Rid of Large Pores on Your Face: 9 Tips and Products

Are the pores on your face larger than youd like them to be? While people with oily skin are more prone to enlarged pore
Kate -
Beauty

How to Get Rid of Clogged Pores: 11 Remedies & Products We Swear By

Clogged pores can grace you with their (unwanted) presence whether you have dry, oily or acne-prone skin. They seem to p
Kate -
Skin Care

How to Get Rid of Rosacea: 7 Rosacea Remedies That Work

If you struggle with redness, flushing and red bumps on your face, you may be experiencing rosacea. It often occurs on t
Kate -
Skin Care

How to Get Rid of Acne Overnight: 12 Remedies that Work

Having struggled with acne-prone skin since I was young, I’m always on the lookout for the fastest way to get rid of a p
Kate -
Makeup

How to Get Rid of Neck Fat: 7 Double Chin Exercises & Makeup Tutorials

If you’ve noticed a double chin when you look in the mirror, you might be wondering how to get rid of it. Although doubl
Kate -
Beauty

How to Get Rid of Acne Scars: 10 Products and Remedies to Try

If you’ve dealt with acne at any point in your life, there’s a strong chance you’ve experienced acne scars too. While ac
Kate -
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Everyday Strategies to Help Treat Depression

Laura Newton - 0
Depression can cause you to feel sad, helpless, and hopeless for long periods of time. It can also come with physical symptoms like insomnia, pain, and lack of energy, and keep you from living your no

10 Causes of Hypertension

Laura Newton - 0
High blood pressure is known as hypertension, and it can play a role in the hardening of your arteries and increase your risk of stroke, kidney disease, heart failure, and eye problems. While the exac

Bug-Busting Immune Boosters

Paula Blanchet, RHN - 0
You’ve done your homework and made the decision that getting a flu shot every year is not for you. Let’s look at some natural strategies you can employ to help avoid getting sick. 01Focus inward There

Be a Fitness Role Model for Your Children’s Future Health

Joshua Duvauchelle - 0
Exercise—it’s not just for adults! Regular physical activity offers a world of benefits for children, but three out of five Canadian kids and teens don’t get enough exercise. Become a fitness role mod

How To Get Along With Your Isolation Partner—and Yourself

Fraser Hamilton - 0
Let’s set the scene. I live in a cozy East Vancouver house with four other roommates. That’s five bedrooms, one bathroom, one kitchen. That may sound like a nightmare to some, but it has usually worke

Mental Health and COVID-19: Finding Your Calm In The Storm

Fraser Hamilton - 0
With a pandemic, social unrest, political divisiveness, and environmental disasters dominating headlines, we all want to find the shred of good news buried in our newsfeeds. But logging in every day t

Is Your Sunscreen Doing The Trick?

Amy Wood - 0
We’ve all heard it—as pleas from caring parents, product taglines, or public service announcements: “Wear sunscreen to prevent skin cancer!” During summer months we comply—rubbing, spritzing, and slat

Rodrigo y Gabriela: An Evolution

Karli Petrovic - 0
Rodrigo Sanchez and Gabriela Quintero, the dueling-acoustic-guitar duo known as Rodrigo y Gabriela, have been through changes. Big changes. From taking guitar lessons together in Mexico City to buskin

3 Easy Ways to Help Your Child Be More Mindful

Leslie Brownbridge - 0
Being in the moment. Staying present. Most of us know mindfulness is about fully experiencing, without judgment, whatever is happening right now. But we may not know how much this practice can help ou

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