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Fashion

For the Love of Boots: 25 Ankle Boots under $50

Ankle boots are all the rage, and for good reason. They’re easy to slip on, work for almost every season, and are extrem
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Beauty

12 Tips and Hacks for the Perfect DIY At Home Pedicure

Going for a pedicure is such a treat! Our feet go through a lot, and there’s nothing quite like giving them the TLC they
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Hair

How to Curl Short Hair: 7 Techniques and All The Products We Swear By

I read an interview yesterday with a celebrity hairstylist who has a very impressive roster. Hes the hair guru behind th
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Makeup

For the Love of Makeup! 7 Jaclyn Hill Makeup Tutorials for Beginners

Jaclyn Hill is one of Youtube’s biggest beauty stars, sharing her love for makeup, expert beauty tips and makeup product
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Fashion

6 Yoga Outfits for the Stylish Yogi

Gone are the days when gym and fitness wear consisted of old t-shirts and short spandex shorts. Now workout wear is worn
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Everyday Strategies to Help Treat Depression

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Depression can cause you to feel sad, helpless, and hopeless for long periods of time. It can also come with physical symptoms like insomnia, pain, and lack of energy, and keep you from living your no

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High blood pressure is known as hypertension, and it can play a role in the hardening of your arteries and increase your risk of stroke, kidney disease, heart failure, and eye problems. While the exac

Bug-Busting Immune Boosters

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You’ve done your homework and made the decision that getting a flu shot every year is not for you. Let’s look at some natural strategies you can employ to help avoid getting sick. 01Focus inward There

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Let’s set the scene. I live in a cozy East Vancouver house with four other roommates. That’s five bedrooms, one bathroom, one kitchen. That may sound like a nightmare to some, but it has usually worke

Mental Health and COVID-19: Finding Your Calm In The Storm

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With a pandemic, social unrest, political divisiveness, and environmental disasters dominating headlines, we all want to find the shred of good news buried in our newsfeeds. But logging in every day t

Is Your Sunscreen Doing The Trick?

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We’ve all heard it—as pleas from caring parents, product taglines, or public service announcements: “Wear sunscreen to prevent skin cancer!” During summer months we comply—rubbing, spritzing, and slat

Rodrigo y Gabriela: An Evolution

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Rodrigo Sanchez and Gabriela Quintero, the dueling-acoustic-guitar duo known as Rodrigo y Gabriela, have been through changes. Big changes. From taking guitar lessons together in Mexico City to buskin

3 Easy Ways to Help Your Child Be More Mindful

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Being in the moment. Staying present. Most of us know mindfulness is about fully experiencing, without judgment, whatever is happening right now. But we may not know how much this practice can help ou

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